All About Sleep

Nightmares

If you experience frequent nightmares, preventing you from getting a good night's sleep, then this may be indicative of a sleep disorder. Nightmares are classified as a parasomnia, which is...

Exploding Head Syndrome

Exploding head syndrome is an uncommon sleep disorder in which those affected wake up feeling as though they have heard a loud noise. This disorder comes under the category of...

Confusional Arousals

Confusional arousals is a sleep issue which can lead to strange and perplexed conduct in the moments of waking or just after. It might appear as though you don't know...

Bedwetting

Bedwetting, or sleep enuresis, is an undesired event that occurs during slumber. It involves the involuntary elimination of urine while the person is asleep.The outcome of not rousing from sleep...

Narcolepsy

Narcolepsy is a lifelong neurological disorder, characterized by a lack of control over one's sleep-wake cycle. This can result in an individual feeling persistently worn out; furthermore, these individuals may...

Question: What is Long Sleeper?

Generally, a person's sleep requirements can vary depending on their individual biological clock. The amount of sleep someone needs to feel properly rested may be anywhere between 7 and 9...